Stretching: Not Just for Athletes!
Date and Time
Wednesday Apr 10, 2019
6:00 PM - 8:00 PM PDT
Wednesday, April 10th; 6:30 pm
Location
Pomona Valley Health Center
1601 N. Monte Vista Ave., Claremont
Fees/Admission
Free
Website
Contact Information
(909) 865.9858
Send Email
Description
Come learn how toproperly stretch your body and what benefits it can provide! Kaitlyn Lopez, Goup Fitness Trainer will share how to
- Reduce muscle tension
- Increase range of movement in the joint
- Enhance muscular coordination
- Increase circulation of blood to various parts of the body
- Increase energy levels
Please RSVP to 909.865.9858
