Oh My Achin' Bones: Easy Exercise
Date and Time
Thursday May 2, 2013
2:00 PM - 3:00 PM PDT
May 2, 2013 at 2 PM
Location
Pomona Valley Health Center Building 1601 Monte Vista Avenue, Suite 275, Claremont
Contact Information
800-251-8191 x 316
Oh My Achin' Bones: Easy Exercise
Description
Do you have arthritis, fibromyalgia or pain and stiffness in your body? Did you know that exercise has been proven to help with joint pain and improve flexibility?
An Arthritis Foundation certified instructor, Joanne Dinsmore, will demonstrate in four introductory classes this easy exercise designed especially for you!
This event is part of the Vitality Series, which is open to everyone ages 55+
